Practical Tips for Tourists Visiting Peru
Visiting Peru is a dream come true for many travelers, thanks to its rich cultural heritage, awe-inspiring landscapes, and welcoming people. However, to fully enjoy this South American gem, it’s important to be well-prepared and aware of practical tips that will ensure your journey is smooth, comfortable, and memorable. Whether you’re exploring the Andean mountains, immersing yourself in the hustle of Lima, or discovering the mysteries of the Amazon, understanding local customs, navigating terrain, and preparing for health concerns will make your travel experience in Peru even more rewarding. Here are six essential and detailed practical tips for any tourist visiting Peru.
1. Prepare for Altitude Sickness
One of the most common challenges travelers face in Peru is the high altitude, especially in cities like Cusco, Puno, and Arequipa, which are located well above sea level. Cusco, for example, sits at around 11,150 feet (3,400 meters), and Lake Titicaca reaches an altitude of about 12,500 feet (3,800 meters). At such heights, the oxygen level is lower, and many visitors experience altitude sickness symptoms like dizziness, nausea, headaches, and shortness of breath.
To minimize the risk of altitude sickness:
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Arrive Early: If possible, arrive at high-altitude destinations like Cusco or Puno a couple of days before engaging in physically demanding activities. This will give your body time to acclimate.
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Drink Plenty of Water: Staying hydrated is key to preventing altitude sickness. Make sure to drink lots of water, but avoid alcohol or heavy meals during your first few days in the highlands.
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Avoid Overexertion: Take things slowly for the first couple of days. Avoid strenuous exercise and give your body time to adjust to the thinner air.
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Consult with a Doctor: For those who are particularly sensitive to altitude, acetazolamide (Diamox) is a medication that can help prevent altitude sickness. Consult with a doctor before traveling to see if this is right for you.
2. Dress in Layers for Varying Climates
Peru’s diverse geography means that temperatures can vary significantly within the same day, depending on where you are. The country has three distinct regions: the coastal desert, the Andes mountains, and the Amazon rainforest. Each area has its own weather patterns, and it’s essential to pack accordingly.
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In the Highlands: Cities like Cusco and Arequipa experience drastic temperature shifts. It can be hot during the day, but at night, temperatures can drop below freezing. Layers are essential: pack light clothes for the day but make sure you have a warm jacket, sweater, and even gloves for the evenings and higher elevations.
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Coastal Areas: Lima and other coastal cities are more temperate, with a relatively mild climate. However, they can get chilly and foggy in the cooler months (May to October), so a light jacket or sweater is recommended.
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The Amazon: The rainforest is warm and humid year-round. Light, breathable clothing is essential for daytime, along with a rain jacket or poncho during the wet season (from November to March).
3. Use Local Currency and Keep Small Bills Handy
The official currency of Peru is the Peruvian Sol (PEN). Although U.S. dollars are accepted in some tourist areas, it’s always better to use soles for transactions. You’ll often get a more favorable exchange rate and won’t face challenges with change in smaller towns or markets.
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ATMs and Currency Exchange: Use ATMs located in banks or trusted locations to withdraw cash. It’s safer and typically gives you a better exchange rate than exchanging currency at the airport or hotels. Always notify your bank before you leave the U.S. to avoid issues with your credit cards.
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Small Bills: When shopping in markets or smaller shops, it’s helpful to carry small bills (like 5 soles, 10 soles, or 20 soles). This will make it easier to pay for smaller items and prevent the issue of not having enough change, as many vendors may struggle with making change for larger bills.
4. Stay Safe and Be Mindful of Your Belongings
Peru is generally safe for tourists, but like any popular destination, petty theft, such as pickpocketing, can occur in crowded areas. Tourists should be mindful of their belongings, particularly in busy markets, public transportation, and crowded tourist sites.
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Use a Money Belt or Hidden Pouch: Keep your passport, extra cash, and credit cards in a money belt or hidden pouch. This is especially important in crowded areas like Lima’s central market or when walking through Cusco’s Plaza de Armas.
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Be Cautious with Electronics: Avoid carrying expensive items like cameras, smartphones, or tablets in plain sight. While it’s tempting to take lots of photos, make sure to keep your gear secure, especially in more populated areas or busy markets.
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Use Reputable Taxis: To avoid potential scams, it’s safer to book taxis through hotel concierges or use ride-hailing apps like Uber or Cabify, especially at night. It’s best to avoid hailing taxis on the street, as some unregistered vehicles may overcharge tourists.
5. Drink Bottled Water and Be Careful with Ice
In Peru, tap water is not safe to drink, especially for visitors. The chlorine levels in the tap water may not be suitable for tourists’ stomachs, which can lead to gastrointestinal problems. To avoid any health issues:
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Always Drink Bottled Water: It’s essential to drink bottled water during your entire trip. Bottled water is easily available at convenience stores, supermarkets, and hotels.
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Avoid Ice: Even if you’re ordering drinks in restaurants or bars, avoid consuming ice as it may be made from untreated water. Instead, opt for drinks without ice, especially in rural areas or smaller towns.
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Use Water Purifiers: If you’re traveling to remote areas and wish to save money, you can purchase a water purifier or purification tablets to purify tap water and make it safe for drinking.
6. Respect Local Customs and Traditions
Peru is home to many indigenous cultures and traditional communities, each with its own distinct customs, languages, and rituals. When visiting Peru, it’s essential to be aware of these local traditions and respect them during your stay.
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Greet with Respect: A firm handshake is common when meeting someone for the first time, and in some regions, people greet one another with a kiss on the right cheek, especially among close friends and family.
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Dress Modestly: When visiting rural areas, especially sacred places like Machu Picchu, Lake Titicaca, or the Sacred Valley, dress modestly and avoid wearing revealing clothing. It’s also important to dress appropriately when entering churches or temples.
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Be Cautious with Photography: While taking photos is encouraged at many tourist sites, always ask for permission before photographing indigenous people, especially those wearing traditional clothing. Some locals may prefer not to have their photos taken, and it’s crucial to respect their wishes.
Conclusion
A trip to Peru can be one of the most rewarding travel experiences of your life, but preparation is key. By taking practical steps such as acclimating to the altitude, dressing appropriately for varying climates, using the local currency, staying vigilant with your belongings, and respecting local customs, you can ensure that your visit is safe, comfortable, and culturally enriching. Whether you’re exploring ancient ruins, hiking through the Andes, or experiencing vibrant festivals, these practical tips will help you make the most of your time in Peru, ensuring an unforgettable adventure.
