Which One to Choose Based on Your Profile, Budget, and Fitness Level?
We know that choosing between the Salkantay Trek and the Inca Jungle Trek can be confusing 😅. Both lead to Machu Picchu, but the experience, difficulty, and budget differ considerably. Here, we clearly explain which one best suits your profile, fitness level, and travel style so you can make an informed decision.
What is the Salkantay Trek?
The Salkantay Trek is a high-altitude trekking route to Machu Picchu. Its highest point is the Salkantay Pass (4,630 m), making it a challenging but spectacular experience.
Main Features:
- 🏔 Glaciers and high-altitude lagoons
- 🥾 6–8 hour hikes per day
- ❄ Cold temperatures at higher elevations
- 🏕 Camping accommodations (domes or lodges available on premium tours)
- 🌿 Transition from mountains to jungle
It’s ideal for travelers seeking authentic adventure and a deep connection with nature.
What is the Inca Jungle Trek?
The Inca Jungle Trek is an alternative route that combines hiking with adventure activities before reaching Machu Picchu.
Activities typically included:
- 🚴 Downhill biking
- 🌊 Optional rafting
- 🧗 Optional ziplining
- 🌴 Hiking in a tropical climate
- 🏨 Overnight stays in basic hostels
Approximate maximum altitude: 4,300 m at the start of the downhill biking.
It’s more dynamic, social, and less physically demanding than the Salkantay Trek.
Key Comparison Table
| Metric | Salkantay Trek | Inca Jungle |
|---|---|---|
| Average price | $450 – $750 USD | $350 – $550 USD |
| Maximum altitude | 4,630 m | 4,300 m |
| Difficulty | Moderate – High | Moderate |
| Type of experience | Pure trekking | Multi-adventure |
| Accommodation | Camping | Hostels |
| Predominant climate | Cold + temperate | Tropical |
| Ideal for | Mountain lovers | Social travelers |
Key Differences to Consider
1️⃣ Level of Physical Difficulty
Salkantay Trek
- Long climbs
- Greater impact of altitude
- Requires good endurance
Inca Jungle Trek
- Shorter hikes
- Activities distribute effort
- Lesser impact of altitude
👉 If you’re not used to long mountain hikes, Inca Jungle Trek might be more suitable.
2️⃣ Type of Experience
Salkantay offers:
- Impressive glacial landscapes
- Expedition feel
- Less crowded
Inka Jungle offers:
- Adrenaline-pumping activities
- Youthful atmosphere
- Greater social interaction
3️⃣ Climate and Conditions
Salkantay:
- Nights below freezing ❄
- Strong winds on the pass
- Higher probability of altitude sickness
Inka Jungle:
- Warm and humid climate 🌴
- Lower risk of altitude sickness
- Possible tropical rain
How Does Each Route Work?
Salkantay Trek – General Itinerary
- Day 1: Start in Soraypampa
- Day 2: Crossing the Salkantay Pass
- Days 3–4: Descent into the tropical zone
- Final Day: Machu Picchu
Requires sustained effort and physical discipline.
Inca Jungle – General Itinerary
- Day 1: Downhill Biking
- Day 2: Hike + Optional Rafting
- Day 3: Hike + Optional Zipline
- Final Day: Machu Picchu
More varied and dynamic.
Transactional Value: Costs and What’s Included
💰 Salkantay Trek
Generally includes:
✔ Transportation
✔ Professional guide
✔ Camping and meals
✔ Entrance to Machu Picchu
✔ Return train
Does not include:
❌ Sleeping bag
❌ Trekking poles
❌ Travel insurance
❌ Tips
💰 Inca Jungle Trek
Generally includes:
✔ Bicycle and equipment
✔ Guide
✔ Hostels
✔ Some meals
✔ Entrance to Machu Picchu
✔ Return train
Extras:
- Rafting: $30–40 USD
- Zipline: $30–40 USD
Which one should you choose based on your preferences?
🏔 Choose Salkantay if:
- You enjoy challenging trekking
- You’re looking for breathtaking mountain scenery
- You prefer less mass tourism
- You’re in good physical condition
🚴 Choose Inka Jungle if:
- You prefer a varied adventure
- You’re traveling in a group or with friends
- You’re looking for a more economical option
- You don’t want to sleep in a cold campsite
Pro-Tips for Foreign Tourists 🌎
1️⃣ Acclimatization
If you choose Salkantay, spend at least 2 days in Cusco before starting.
2️⃣ Travel Insurance
It must cover high-altitude trekking and adventure sports if you choose Inka Jungle.
3️⃣ Appropriate Equipment
For Salkantay:
- Thermal layers
- Waterproof jacket
- Gloves and hat
For Inka Jungle:
- Light clothing
- Insect repellent
- SPF 50+ sunscreen
4️⃣ Cash in Soles
Necessary for additional expenses and tips.
If you’re looking for a physical challenge, extreme nature, and high-altitude landscapes, the Salkantay Trek is the best choice 🏔.
If you prefer a social adventure, varied activities, and less physical exertion, the Inka Jungle Trek will be ideal 🚴🌴.
Both routes end at Machu Picchu, but your prior experience will completely define your trip.
